Couple's Guide to Menopause
Navigating the Change Together
The menopause can challenge even the most stable, loving and supportive relationships: here's how to make sure yours can survive – and thrive.
As a woman, are you:
- In a relationship?
- Know you are – or think you may be – menopausal?
- Fearful of t...
PB:
£16.99
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Relentless Pursuit of Peace
A Roadmap to Mental Health
ISBN: PB: 9781917163828,
Legend Times Group,
University of Buckingham Press,
July 2024
288 pp., 21,6x13,8 cm
288 pp., 21,6x13,8 cm
Mental Health is very much on the agenda. This book demystifies a lot of the issues that can affect the majority. It shows how small changes can bring significantly better outcomes. A good life experience is seldom accidental and yet too many people...
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£18.99
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Make Time for Yoga
For sale in Albania, Armenia, Azerbaijan, Belarus, Estonia, Georgia, Kazakhstan, Kyrgyzstan, Latvia, Lithuania, Moldova, Mongolia, Poland, Russia, Ukraine and Uzbekistan only!
"Make Time for Yoga" is an inspiring guide to 50 essential poses and bre...
PB:
£12.99
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Fit and Fabulous
12 Weeks to a Healthy, Confident, Happy You
Achieve your most confident, happy, and healthy self in just 12 weeks using holistic fitness and eating guide, "Fit and Fabulous". No crash diets, no counting calories, and workouts can be done at home!
This 12-week holistic fitness program is spec...
PB:
£22.95
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Screentime Solution
A Judgment-Free Guide to Becoming a Tech-Intentional Family
A judgment-free guide for parents who want to better understand and balance family screentime in the digital age.
Author Emily Cherkin—aka The Screentime Consultant—has written a compelling and necessary book about parenting in the modern digital a...
HB:
£24.50
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No Worries
A Guided Journal to Help You Calm Anxiety, Relieve Stress, and Practice Positive Thinking Each Day
ISBN: HB: 9781958803202,
GMC Group,
Blue Star Press,
February 2024
240 pp., 22,9x15,2 cm, colour illus.
240 pp., 22,9x15,2 cm, colour illus.
For sale in Albania, Armenia, Azerbaijan, Belarus, Estonia, Georgia, Kazakhstan, Kyrgyzstan, Latvia, Lithuania, Moldova, Mongolia, Poland, Russia, Ukraine and Uzbekistan only!
Not for sale in selected countries!
Are anxiety and worried thoughts ma...
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£19.99
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Today I Noticed
A Little Book of Mindfulness that Will Change the Way You See the World
ISBN: PB: 9781958803356,
GMC Group,
Blue Star Press,
January 2024
136 pp., 16,5x12,7 cm, colour illus.
136 pp., 16,5x12,7 cm, colour illus.
For sale in Albania, Armenia, Azerbaijan, Belarus, Estonia, Georgia, Kazakhstan, Kyrgyzstan, Latvia, Lithuania, Moldova, Mongolia, Poland, Russia, Ukraine and Uzbekistan only!
Not for sale in selected countries!
Slow down and appreciate the little...
PB:
£14.16
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Go!
Reboot Your Career in 90 Days
Create a career that is true to you.
There are more challenges than ever facing you at work and at home: Many corporate cultures still struggle to fully respect differences. Health impacts at work and at home are rising from ever-present technology...
HB:
£22.75
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Breathe: Connection Journal
ISBN: HB: 9781781454824,
GMC Group,
Ammonite Press,
October 2023
128 pp., 21,6x14,0 cm, colour illus.
128 pp., 21,6x14,0 cm, colour illus.
For sale in Albania, Armenia, Azerbaijan, Belarus, Estonia, Georgia, Kazakhstan, Kyrgyzstan, Latvia, Lithuania, Moldova, Mongolia, Poland, Russia, Ukraine and Uzbekistan only!
"Breathe: Connection Journal" is a guided book offering advice, technique...
HB:
£10.82
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Breathe: Meditation Journal
ISBN: HB: 9781781454817,
GMC Group,
Ammonite Press,
October 2023
128 pp., 21,6x14,0 cm, colour illus.
128 pp., 21,6x14,0 cm, colour illus.
For sale in Albania, Armenia, Azerbaijan, Belarus, Estonia, Georgia, Kazakhstan, Kyrgyzstan, Latvia, Lithuania, Moldova, Mongolia, Poland, Russia, Ukraine and Uzbekistan only!
"Breathe: Meditation Journal" is a guided book offering advice, technique...
HB:
£10.82
QTY: