Integrated Periodization in Sports Training & Athletic Development
Combining Training Methodology, Sports Psychology, and Nutrition to Optimize Performance
ISBN: PB: 9781782551416,
Bookport,
Meyer & Meyer Sport,
August 2018
250 pp., 27,9x21,5 cm, 150 black&white illus.
250 pp., 27,9x21,5 cm, 150 black&white illus.
"Integrated Periodization in Sports Training & Athletic Development" considers the large problem of training specialists working in isolation and builds a case for integrated periodization as conceived by Tudor Bompa. The book begins by defining peri...
PB:
24.95 GBP
QTY: