Nutrition for Top Performance in Football
Eat Like the Pros and Take Your Game to the Next Level
Nutrition plays a crucial role in the match performance and recovery of the athlete.
To apply the principles of sports nutrition in football, this book provides nutrition basics as well as insight into the physiological demands of the game itself by...
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£22.50
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Beating Type 2 Diabetes
Natural and Simple Methods to Reverse Diabetes for Good
The huge and growing problem of type 2 diabetes already affects 10-20% of the population. Millions more are in the early stage of the disease (a condition called prediabetes) or are at high risk of developing it within five years. This book is design...
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£16.95
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Eat, Move, Sleep, Repeat
Diet & Fitness for Living Long & Healthy
ISBN: PB: 9781782551874,
Bookport,
Meyer & Meyer Sport,
January 2020
400 pp., 25,4x17,8 cm, 40 illus.
400 pp., 25,4x17,8 cm, 40 illus.
Exercise and nutrition programs designed to achieve weight loss and improve health and fitness have received considerable attention in recent decades. Though a large number of books have been published on the subject, the vast majority of these books...
PB:
£22.50
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