Integrated Periodization in Sports Training & Athletic Development
Combining Training Methodology, Sports Psychology, and Nutrition to Optimize Performance
ISBN: PB: 9781782551416,
Bookport,
Meyer & Meyer Sport,
August 2018
250 pp., 27,9x21,5 cm, 150 black&white illus.
250 pp., 27,9x21,5 cm, 150 black&white illus.
"Integrated Periodization in Sports Training & Athletic Development" considers the large problem of training specialists working in isolation and builds a case for integrated periodization as conceived by Tudor Bompa. The book begins by defining peri...
PB:
£24.95
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Periodization in Rugby
ISBN: PB: 9781841262536,
Bookport,
Meyer & Meyer Sport,
July 2015
224 pp., 24,0x16,5 cm, 100 colour illus., 69 tables
224 pp., 24,0x16,5 cm, 100 colour illus., 69 tables
As most other team sports, rugby is a sport of technical finesse, tactical boldness, and refined and complex physical development. In this book, only one, but the crucial element of this sport will be addressed, namely the physical conditioning. This...
PB:
£14.95
QTY: