Mental Toughness for Runners
A Complete Guide
ISBN: PB: 9781782551614,
Bookport,
Meyer & Meyer Sport,
March 2019
280 pp., 21,5x14,0 cm, 46 black&white illus.
280 pp., 21,5x14,0 cm, 46 black&white illus.
"Mental Toughness for Runners" gives the reader highly effective methods for successful mental training, including self-coaching, well-founded training psychology, and thought-provoking strategies for self-reflection. The mental training presented in...
PB:
£17.95
QTY: