Sling Training
Full Body Suspension Workout
ISBN: PB: 9781782550181,
Bookport,
Meyer & Meyer Sport,
November 2013
208 pp., 24,0x16,5 cm, 97 colour illus., 504 black&white illus.
208 pp., 24,0x16,5 cm, 97 colour illus., 504 black&white illus.
"Sling Training" is the ultimate guide to bodyweight suspension training. This is functional fitness at its best: Agility, strength, and balance. Every exercise connects to your core muscles. 100 exercises range from easy to extreme. Individual chapt...
PB:
£12.95
QTY: