ISBN: PB: 9781950968275

GMC Group, Blue Star Press

May 2021

208 pp.

22,9x19,0 cm

colour illus.

PB:
20.00 GBP
QTY:

Categories:

Gift of Self Love

A Workbook to Help You Build Confidence, Recognize Your Worth, and Learn to Finally Love Yourself

For sale in Albania, Armenia, Azerbaijan, Belarus, Estonia, Georgia, Kazakhstan, Kyrgyzstan, Latvia, Lithuania, Moldova, Mongolia, Poland, Russia, Ukraine and Uzbekistan only!

Not for sale in selected countries!


Build confidence, boost your self-esteem and overcome body image issues using this inspiring and interactive self-help book for women. This is an honest, heartfelt and relatable book that will guide you on your journey to self-love, self-care and body positivity. Author Mary Jelkovsky, better known on Instagram as @maryscupofteaa, shares her story of conquering her insecurities (after years of an eating disorder and intense, self-sabotaging work as a bikini fitness model) and finally learning to love herself exactly as she is. Written like a letter to a close friend, this self-improvement book provides practical advice and exercises that will help you finally give yourself the gift of self-love.

About the author

Mary Jelkovsky, known as @maryscupofteaa on social media, is a speaker, author and podcast host whose self-love journey has been a guiding force for millions of people around the world. After healing from a seven-year eating disorder, Mary started sharing her story publicly to help people find peace from within, ignore society's expectations and recognise that they are worthy of more love than they ever thought possible. Mary's story and voice have been featured in Teen Vogue, Health and Shape. She has also spoken at TEDx and regularly hosts self-love retreats for women across the globe.