ISBN: HB: 9781781454695

GMC Group, Ammonite Press

November 2022

128 pp.

21,6x14,0 cm

colour illus.

HB:
£12.99
QTY:

Breathe: Wellbeing Journal

For sale in Albania, Armenia, Azerbaijan, Belarus, Estonia, Georgia, Kazakhstan, Kyrgyzstan, Latvia, Lithuania, Moldova, Mongolia, Poland, Russia, Ukraine and Uzbekistan only!

Enjoy a unique self-care experience with the "Breathe Wellbeing Journal".

This science-backed journal is designed to bring balance to busy lives in a practical and uplifting way. Topics include how to implement wellness goals and develop a growth mindset, to exercises for the body and the mind.